This class focuses on the importance of fitness and nutrition. Students will participate in a variety of workouts. Some of the sessions offered are: weight training, boxing, calisthenics, basketball, outdoor sports and aerobics. Students will be given the opportunity to lead and instruct their classmates in a fitness activity.


What comes after graduation? Many College Experience students, in fact most, choose to remain in Albany. They maintain friendships with their fellow and former graduates, form romantic partnerships, and some get married.