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Yoga & Sound Journey at Honest Weight
June 20 @ 7:00 pm - 8:30 pm
🧘♀️ Yoga & Sound Journey
Friday, June 20 @ 7:00 pm – 8:30 pm
WHEN: Friday, 7:00pm – 8:30pm
WHERE: TK/CR, Honest Weight Food Co-op, Albany, NY
COST: Registration required
DESCRIPTION:
Experience the restorative blend of gentle movement, energy healing, and sound therapy in this Yoga & Sound Journey guided by Teresa of Healing Ki Connections. The session includes meditation to release tension, gentle yoga to unlock emotions, and a Reiki moving meditation. You’ll finish with an extended savasana featuring a 24-inch bronze singing bowl—participants will even have the opportunity to stand in the bowl. Wear warm, comfortable clothing and bring a water bottle and blanket for relaxation. Space is limited; registration is required.
WEBSITE: www.eventbrite.com/e/yoga-sound-bath-with-a-24-inch-bronze-singing-bowl-tickets-1374918451099