Yin Yoga at Honest Weight Co-op

Yin Yoga with Linda
WHEN: Friday, June 13, 2025, 4:00 PM – 5:30 PM
WHERE: Honest Weight Food Co-op – Teaching Kitchen/Community Room (TK/CR)
📍 100 Watervliet Avenue, Albany, NY 12206
COST: Free (No registration required)
BUS: Research in class
DETAILS: Unwind your week with a slow and soothing Yin Yoga practice. Led by certified yoga teacher Linda, this class focuses on long-held, mostly seated poses that gently stretch connective tissue and calm the nervous system. Perfect for all body types and levels. Linda, a longtime co-op member and Feura Bush resident, brings compassion and grounding energy to every session.
WEBSITE: https://www.honestweight.coop/page/classes–events-5.html