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Wellness Series: Meditation Workshop at Pine Hills Library
June 4 @ 6:00 pm - 7:00 pm
Wellness Series: Meditation Workshop with Elissa Kane
WHEN: Wednesday, June 4, 2025, 6:00 PM – 7:00 PM
WHERE: Pine Hills Branch – Small Meeting Room
📍 517 Western Avenue, Albany, NY 12203
COST: Free (Registration required — currently full)
BUS: Research in class
DETAILS: Learn to find peace during uncertain times with meditation teacher Elissa Kane. This workshop introduces a simple yet effective meditation technique that quiets the mind, supports emotional clarity, and draws from Pema Chödrön’s Living Beautifully with Uncertainty and Change. Part of the Pine Hills Wellness Series focused on holistic well-being.
WEBSITE: https://albany.librarycalendar.com/event/wellness-series-tbd-managing-stress-times-uncertainty-40495
What comes after graduation? Many College Experience students, in fact most, choose to remain in Albany. They maintain friendships with their fellow and former graduates, form romantic partnerships, and some get married.