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Meditation Workshop at the Pine Hills Branch Library
May 7, 2025 @ 6:00 pm - 7:00 pm
🧘♀️ Wellness Series: Meditation Workshop with Elissa Kane – How to uncover moments of peace in these uncertain times
WHEN: Wednesday, May 7, 2025, 6:00 PM – 7:00 PM
WHERE: Pine Hills Branch, Small Meeting Room, 517 Western Avenue, Albany, NY
COST: Free (Registration required) Click Here
BUS: 910/10
DETAILS: Learn a simple yet effective meditation technique that helps quiet the mind and provide clarity in uncertain times. Each session includes guided meditation and reflections on teachings from Living Beautifully with Uncertainty and Change by Pema Chödrön. Led by longtime meditation teacher Elissa Kane.
Website: https://albany.librarycalendar.com/event/wellness-series-tbd-managing-stress-times-uncertainty-40491
What comes after graduation? Many College Experience students, in fact most, choose to remain in Albany. They maintain friendships with their fellow and former graduates, form romantic partnerships, and some get married.