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Self-Love Guided Meditation
February 18, 2023 @ 11:00 am - 12:30 pm
WHEN: Saturday, February 18, 2023, 11:00AM – 12:30PM
WHERE: NWR Community Center, 930 Broadway, Suite 1, Albany, NY
COST: $10 donation to join. REGISTER TO ATTEND
BUS: #12–22, 114–923, 10–22
Self-Love Meditation is about the most important love. Expect to spend some time admiring, showing gratitude and loving yourself.
The intention is To provide a safe space to people to connect with their inner self and find clarity. The workshop is a guided meditation with sound healing and intervals of journaling.
Refreshments will be provided. You can bring your favorite journal and yoga mat, materials will also be available. $10 donation to join.
Hosted by Ashley Ann
Meet your host: Ashley Ann
Certified Holistic Life Coach, Meditation Teacher, Podcaster and motivational speaker since 2020. Her coaching is focused on mindset. Helping individuals to find clarity, align lifestyle with goals and take action to create the life they desire for themselves using their passion and talents. On her Podcast “Pensando Positivo”, she educates and shares holistic techniques to work on your self development. She offers guided meditation classes, one on one sessions, and hosts a variety self-development workshops.
What comes after graduation? Many College Experience students, in fact most, choose to remain in Albany. They maintain friendships with their fellow and former graduates, form romantic partnerships, and some get married.