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Free Queer Yoga
May 27 @ 9:30 am - 11:00 am
WHEN: Saturday, May 27th from 9:30am – 11:00am
WHERE: in the basement of the Pride Center of the Capital Region, 332 Hudson Ave, Albany, NY
Join Ashley (from the Capital Pride Center) every Saturday from 9:30 – 11:00am for free queer yoga!
It’s slow and gentle, yet firm and challenging, honors and deepens intuitive wisdom, builds self-trust, teaches us how to simultaneously embody effort and relaxation, and to release tension and struggle.
Mats and props provided. Allies welcome!