Loading Events

« All Events

  • This event has passed.

BOTSYA Yoga

February 12, 2023 @ 11:30 am - 12:30 pm

WHEN: Sunday, February 12, 2023, 11:30pm

WHERE: Bring on the Spectrum – Community Space, 71 Fuller Rd #6, Albany, NY 12205

COST: $7.00, Registration required HERE

BUS: #1, 10–1

Our instructor is Erika Pelletier, registered with the yoga alliance and a 200 hour yoga certification. Erika has taught yoga since 2014. While she teaches Hatha/vinasa flow and yin, she will tailor class to individuals as much as possible. She will use mindfulness and breathing techniques to calm the central nervous system. Erika is also a licensed speech language pathologist with 25 years of teaching in our community.

Sunday, February 12 and Sunday, March 5 * * 11:30 am ** $7

Reservations close one hour before class starts. Drop in’s welcome based on availability, please call ahead.

If you haven’t already, sign our Participant Waiver and save time when you arrive. Waiver stays on file for both the Sensory Gym & Community Space activities.

Details

Date:
February 12, 2023
Time:
11:30 am - 12:30 pm